BJJ · No-Gi Grappling · MMA Striking · Teens MMA · Juniors MMA · Tots MMA · Circuits
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
5:30 PM Juniors MMA 6:30 PM BJJ 7:30 PM No-Gi Grappling / MMA Int / Adv 8:30 PM Rolling Int / Adv | 10:00 AM No-Gi Grappling / MMA 5:30 PM Teens MMA 6:30 PM No-Gi Grappling / MMA Beg / Int 7:30 PM Beginners Course Pre-booked | 5:30 PM Juniors MMA Striking 6:30 PM No-Gi Grappling / MMA Beg / Int 7:30 PM No-Gi Grappling / MMA Int / Adv 8:30 PM Rolling Int / Adv | 10:00 AM No-Gi Grappling / MMA 4:30 PM Tots MMA Ages 3–5 5:30 PM Teens MMA 6:30 PM MMA Striking 7:30 PM Sparring | 5:30 PM Teens MMA 6:30 PM No-Gi Grappling / MMA Beginners 7:30 PM Beginners Course Pre-booked | 10:00 AM Juniors MMA 11:00 AM BJJ 12:00 PM MMA Striking Int / Adv 1:00 PM No-Gi Grappling / MMA Int / Adv | 10:00 AM BJJ PT Sessions Small Groups Fitness / Circuits |
BEGINNERS COURSE: Our dedicated beginners course runs on Tuesdays and Fridays at 7:30 PM and must be pre-booked. If you are new to martial arts, this is the best place to start. Sign up here →
New to martial arts? Our Beginners Course is the perfect entry point. No experience or fitness level required.